A bunch of magical fires have broken out in a forest. We need to put them out, Ninjas!
This episode was made with concepts taught by URSTRONG, who are creating a kinder world by empowering kids with friendship skills.
Moves: Quick feet, pick three moves, bear crawl on the spot, push ups, in and outs, stag leaps, supine scissor legs, seated straddle reach, push ups, jump spin.
Development: core control, awareness of body in space, spinning and staying in control, shoulder strength, chest strength, compression strength, proprioception.
Themes/values: empathy, curiosity, playfulness, imagination, friendship conflict resolution.
Nature lesson: N/A.
Space required: medium (some jumping involved).