S2 E15 - Save the Aurora

The Aurora Australis - the spectacular light show visible in southern Australia at night - is fading. Can we help, Ninjas?

Moves: (all seated) small arm circles, back bend, large arm circles, core activation, taekwondo blocks, meditation.

Development: core strength, shoulder strength, proprioception, spatial awareness, coordination, balance.

Themes/values: curiosity, imaginary worlds, memory, helping others.

Nature lesson: we learn about the Aurora Australis, a natural light show in southern Australia.

Space required: small.

Key takeaways

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