S2 E14 - Bilby Hop

Nimble Numbat tries to find a solution to a quarrel between two bouncy animals.

Moves: in and outs, lizard crawl, side leg raises, dead bug, hollow body, meditation.

Development: balance, dynamic flexibility, core strength, coordination, spatial awareness.

Themes/values: empathy, resilience in adversity, playfulness, curiosity.

Nature lesson: N/A

Space required: small.

Key takeaways

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