S3 E2 - Bloom

Join Nimble Numbat in her Mum's backyard as she investigates some strange happenings!

Moves: sideways jumps, crow pose, in and outs (core), tip toe walks (balance), seated reach, downward dog foot touches, basic ballet, the worm, straddle leg lifts.

Development: dancing basics, balance, coordination, shoulder stamina, core control, hip strength, crossing the centre line.

Themes/values: curiosity, growth mindset, a sense of adventure, imagination.

Nature lesson: we go to Nimble Numbat mum's backyard to find out about composting. We discover that worms are key to helping keep the soil healthy and making the flowers grow.

Space required: small, it's mostly on the spot.

Key takeaways

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