Join Nimble Numbat in her Mum's backyard as she investigates some strange happenings!
Moves: sideways jumps, crow pose, in and outs (core), tip toe walks (balance), seated reach, downward dog foot touches, basic ballet, the worm, straddle leg lifts.
Development: dancing basics, balance, coordination, shoulder stamina, core control, hip strength, crossing the centre line.
Themes/values: curiosity, growth mindset, a sense of adventure, imagination.
Nature lesson: we go to Nimble Numbat mum's backyard to find out about composting. We discover that worms are key to helping keep the soil healthy and making the flowers grow.
Space required: small, it's mostly on the spot.