By Keiran Deck - host of the Secret Ninja School

Let's go on a bear hunt...

Today we adventured into the woods to try and find a bear! There's lots of hopping, balancing and crouching in this one. Ninjas will work on their coordination, balance while kicking (host Ninja Kicks will remind your Ninjas that it's never OK to hit) and core control when they get stuck in honey!

The Secret Ninja School is open this Friday 10th July from 5pm.

We open the doors to new members once a fortnight. This gives the team time to take care of our existing members, help improve their experience and ultimately have more fun exercising. Head to our home page to join!